October 2014 006

Patty And Gail

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“A Barbie doll figure” is how my wife Patty describes our next door neighbor Gail. She and Patty have formed a friendship of mutual admiration and support. I have branded them as my Lucy and Ethel after those wonderful and fun characters in the I Love Lucy show. Patty and Gail create joy and entertainment for me and Wally (Gail’s …

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Bill Roth’s Story

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When I weighed 213 pounds my doctor issued me a handicap parking permit. I was so overweight it hurt to walk. I was embarrassed. I was in pain. I swore to myself to change. The question was what to change? I leaped into dieting with high expectations. I tried different diets over a five year period. None of them worked …

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Boomers

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This diet is unlike any we have tried and failed with! It is designed specifically for us, the baby boomer generation born between 1946 and 1964. We have accomplished so much. There is so much more we want to do. But all that we have done, and hope to still do, is at risk because we are in a weight …